The Snow Queen
This affirmation is all about releasing what no longer serves you- all about letting go. Based on the classic fairytale: The Snow Queen, this affirmation is great for you and/or your students or you children. Feel free to use these in the classroom, workplace, home or wherever/whenever you would like to.
I let it go.
Find yourself a comfortable position- seated, standing, laying down- whatever works for you.
Close your eyes and let's take two introductory breaths in.
And this time, when we breathe in- we, like the snow queen are going to think- "I let it go."
Ready? Breathe in. I let it go.
Breathe in. I let it go.
Breathe in. "I let it go."
Remember, you are stronger than you think you are.
More fun activities for School or Home Learning
How to Make a Radio PlayThis is a great exercise for at home or at School. This activity helps children think creatively and create a radio play that uses text and sounds to tell a well rounded story. Great activity for in the classroom, at summer camp or at home.
Paper Boat Story and CraftAhoy! I will teach you how to create a paperboat craft and then tell a story with it.